Treating Lyme Naturally

If you’re reading this, chances are high that either you or someone you know personally has been affected by Lyme disease. With the CDC reporting over 300,000 new cases of Lyme disease annually (and this number is suspected to be grossly underreported), it reminds me more and more of the autism epidemic: when I was …

How to Make Your Own Tinctures

    Tinctures are something belonging to the natural medicine world that is relatively new for me! I first started taking herbal tinctures last year as part of my Lyme treatment, and I’ve found them very helpful as I work towards healing. Initially when I was very ill, I found it difficult to use essential …

The Best Grain Free Blueberry Muffins

    When we first went gluten free, it honestly wasn’t that hard. I was used to cooking mostly at home, as that’s the way I grew up, and thanks to Bette Hagman (a.k.a. the Gluten Free Gourmet), there were plenty of good recipes out there as well as flour mixes that tasted pretty close …